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Indian Inspired Spinach and Split Pea Stew

Ready in 60 minutes. Serves 10.


3 tbsp (45 mL) PC® Blue Menu® Omega Oil
4 tsp (20 mL)Cumin seeds, crushed
4 cups (1 L)Chopped onions (about 3 large onions)
3 Large cloves garlic, minced
1Large carrot, diced
Jalapeño pepper, minced with seeds
1/2 tsp (2 mL) Turmeric
1/2 tsp (2 mL) Ground coriander
2 cups (500 mL)PC® Blue Menu® Yellow Split Peas, rinsed
3 cups (750 mL)chopped vine-ripened tomatoes (about 2 large tomatoes)
1 carton (900 mL)PC®Organics Vegetable Broth
1 pkg (300 g)Frozen chopped spinach, thawed (with liquid)
1 cup (250 mL)Chopped fresh coriander

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